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Warrior 3
00:00 / 03:39
Warrior 2
00:00 / 03:06
Seated side stretch
00:00 / 06:10
Side plank
00:00 / 04:36
Reverse warrior 2
00:00 / 05:15
Upward bow
00:00 / 03:33
Seated forward fold
00:00 / 06:58
Pyramid
00:00 / 05:21
Plank
00:00 / 05:56
Mountain
00:00 / 03:38
Locust
00:00 / 03:43
Legged Dog
00:00 / 10:06
Half Moon
00:00 / 06:45
Fetal
00:00 / 09:18
Headstand
00:00 / 08:36
Crescent lunge
00:00 / 05:55
Dancer
00:00 / 05:12
Boat
00:00 / 08:36
Child
00:00 / 03:27
Bow
00:00 / 08:00
Namaste
00:00 / 05:32
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